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Takeaways From “The Game Changers”
The Game Changers, produced by James Cameron, is a new documentary that pushes a plant-based diet. It argues that eating …
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Pre and Post Workout Nutrition Tips
It’s Thursday afternoon, you’re just getting off work, and you need to decide if you should workout or finish your …
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Is a Keto Diet Right for You?
We have another great week ahead AND Halloween is on Thursday! What are you all dressing up as? Me …
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