by Tony | Dec 26, 2019 | Blog
The Game Changers, produced by James Cameron, is a new documentary that pushes a plant-based diet. It argues that eating any animal product can cripple athletic performance. Furthermore, it can create major heart problems and cause you to have smaller and shorter...
by Nate | Dec 22, 2019 | Blog
It’s Thursday afternoon, you’re just getting off work, and you need to decide if you should workout or finish your current show on Netflix. Decisions, decisions … You have really been making an effort to walk 10,000 steps a day, hit a yoga class at least once a week...
by Tony | Oct 29, 2019 | Blog
We have another great week ahead AND Halloween is on Thursday! What are you all dressing up as? Me … I’m thinking about being a banana. With Halloween, that means candy is going to be passed out. I hope you have a few pieces because I definitely will. As you...