Takeaways From “The Game Changers”

Takeaways From “The Game Changers”

The Game Changers, produced by James Cameron, is a new documentary that pushes a plant-based diet. It argues that eating any animal product can cripple athletic performance. Furthermore, it can create major heart problems and cause you to have smaller and shorter...
Is a Keto Diet Right for You?

Is a Keto Diet Right for You?

We have another great week ahead AND Halloween is on Thursday! What are you all dressing up as? Me … I’m thinking about being a banana. With Halloween, that means candy is going to be passed out. I hope you have a few pieces because I definitely will.  As you...